Healthcare regimen for eyes in present era of covid-19 pandemic disease w.s.r to ayurved dinacharya: a review article

Author: 
Vd. Govind D Tundalwar, Vd. Nitin A Vyawahare, Vd. Jayshree Malwe and Vd. Komal K Sharma

Current situation of world is at stake & with every upcoming day it is getting worst due covid 19 pandemic disease. All the healthcare industries and scientist are now engaged in the Race of finding out the vaccine for covid 19 disease but it takes time from months upto years to formulate a standard vaccine. That’s why here comes the time to adapt the new life style changes, as the current pandemic situation demands. As per WHO & American academy of ophthalmology, the chances of corona virus transfer through eyes are strong. And we know that every sense organ has its own counter mechanism system to fight against invading foreign matter. Our Eyes also have its own protective mechanism in the form of tears, enzymes, blinking of eyes, lysozymes & immunoglobulins. Ayurveda contends that routines help establish balance and that understanding daily cycles are useful for promoting eye health. If we follow the routines & procedures mentioned in Ayurveda Dincharya properly chances of infection and illness reduces. Our Acharyas have mentioned about Dincharya in samhintas. There are various daily rituals which, when practiced regularly like padhaabhyanga, Netraprakshalan, anajana, abhyanga, snanam, nasya, kaval & gandhush & mukhlepa, help to support a life of optimal wellness. Mann & eye health, vegavdharan, yoga and eye health, pranayam and eye health, ageing eye disease and rasayan thearapy, triupsthambha etc are also important factors in maintaing eye health.

Paper No: 
3386