Significance of ekadashi upavasa with relevance to human metabolism and spirituality for attainment of healthy life
Studies are needed to determine how fasting in humans improves health. Is it a simple replenishment of risk factors related to hypercholesterolemia, smoking, hypertension, hyperglycemia, mediated exfoliation of endothelial cells. Irrespective of the mechanism involved, the current study aims to study the significance of Ekadashi Upavasa with relevance to its wider philosophical, spiritual and physiological aspects.